Tag: Digital Wellness

Found 3 articles.

The Psychology of Social Media: Understanding Its Effects on the Human Mind

Research in 2025 reveals complex relationships between social media use and mental health, offering insights into how digital platforms shape cognition, emotion, and social connection.

Knigi News DeskJuly 10, 202510 min read

Work-Life Balance Remote Work Digital Wellness

Work-Life Balance in a Connected World: Redefining Success in 2025

Discover strategies for maintaining healthy boundaries between professional and personal life in an era of remote work, digital connectivity, and constant availability.

Knigi News DeskApril 8, 20259 min read

minimalism digital detox productivity

Minimalist Living in the Digital Age: Finding Balance in a Hyperconnected World

Discover how to embrace minimalist principles in the modern digital era, decluttering both your physical space and digital life for improved wellbeing and focus.

Knigi News DeskFebruary 15, 20259 min read